Modern life is rushed and hectic, bombarded with many external pressures. Your capacity to think and reflect is massively limited. As a result, you may not be going in a direction you’d really like to go. Too many demands make it impossible to see the wood for the trees; put simply, to join the dots.

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How Will I Help You?

My coaching and techniques will give you the space to think long and hard about what you really want from life, whether it’s to find a new job, do better at work or to achieve an ambition, which seems out of reach. Or for some, strategies to help them through their neurodiversity, such as ADHD. Through working with me you could change your direction, address your frustrations and inhibitions, re-focus on what really matters to you and achieve greater fulfilment and positivity in your life.

I have enjoyed working with people from all walks of life over many years, mainly the young, helping people achieve their potential. I’m a pragmatist and realist with a very open, positive and empathetic nature. Based on this and my core values of justice, creativity, honesty and trust, plus the desire to help people grow, I am committed to work with anyone who seeks a better way for themselves.

I was dubious about coaching…

 

‘I hugely underestimated the power of coaching, I feel you have to have the right individual in order to do this and by far Adam is an absolutely brilliant coach. He builds rapport quickly and effectively putting you at ease very early on which enables the sessions to get the best out of them. I have felt such a huge difference after coaching as I have said above and it has had a positive impact on all areas of my life.’

— Charlotte, Manager (30s)

You’ll find my coaching sessions a comfortable place where you can really explore what you want from life, achieved in a collaborative, supportive and positive environment. Through my coaching, you’ll be able to start to plot out a new way ahead, to begin to make a difference to your life with a much clearer focus.

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Working With You

Fully qualified as a professional Executive and Life Coach through the Academy of Executive Coaching (AOEC), London and a Professional Coach with the European Mentoring and Coaching Council (EMCC), I have been working in partnership with people over many years who want to reach their potential and grow by focusing on themselves in a positive and forward-looking way. In addition I now have an award in ADHD coaching.

Like coaching in sport, life coaching can also be quite challenging; to make you think hard about what you really want and mean. Sometimes, difficult questions can provide solutions you didn’t realise were there. This could be any number of reasons in life; fear of hierarchy, family or peer pressures, dented self-esteem or self-confidence to name but a few. Coaching helps to see past these and build on positive outcomes.